2020 has been a year filled with fear, uncertainty and worry. Preparing for the next government announcement, loss of your job or not being able to see your loved ones yet again… it’s bound to impact on our mental well-being.

But for some, this adds up to so much more than a niggling thought or a bad day. 1 in 4 of us here in the UK are affected by mental health issues. It’s not always easy to find the right help when you, or someone you know, hits crisis point.

That’s why we’ve produced a guide, so people across the Tees know what services are out there and what they can do to support each other’s mental well being. Every day we will be posting an article around mental health. So please share, connect and help us help each other.

 


Do you have a story, something to say or an idea for what we should cover on The Tees Online? Contact us at hello@thetees.online.