Mental Health
Positive mental wellbeing is essential for our health and happiness, but each one of us will struggle with our mental health at some point in our lives. This is our space to talk about all things mental health. Photo by Jemima Stubbs.
Covid – the impact on students
March 20th is a date that will be remembered by hundreds of teenagers across Teesside; for many it marked the start of the toughest six months of their lives. Current GCSE and A level students were affected massively by the national lockdown which saw the closure of...
How to maintain positive mental wellbeing during lockdown
As we know, it's so important that we take care of both our mental and physical wellbeing in the current climate due to Covid-19. These unprecedented times will impact on an abundance of collaborative personal issues such as financial implications, triggers leading to...
Support each other’s mental health
2020 has been a year filled with fear, uncertainty and worry. Preparing for the next government announcement, loss of your job or not being able to see your loved ones yet again… it’s bound to impact on our mental well-being. But for some, this adds up to so much more...
An Anxious Year
How much has the outbreak of COVID-19 affected the mental health of our population and what can you do if you start to notice these changes in yourself? 2020 has been a year filled with fear, uncertainty and worry. So it’s only natural that our minds are now working...
The Bungalow Partnership: Supporting Children and Young People’s Mental Health
"It's no surprise that this dedicated team receive great feedback from the schools in their network." Mental health problems are far more common than most of us realise. One in six of us will be affected by a condition such as anxiety or depression in any given week....
Life after Diagnosis
What happens to your dreams when diagnosed with a life limiting health condition? We all have expectations of what our lives would be… dreams, aspirations and goals we spend years building, planning and chasing. But what happens when you are then diagnosed with a life...