Mental Health
Positive mental wellbeing is essential for our health and happiness, but each one of us will struggle with our mental health at some point in our lives. This is our space to talk about all things mental health. Photo by Jemima Stubbs.
Support each other’s mental health

Support each other’s mental health

2020 has been a year filled with fear, uncertainty and worry. Preparing for the next government announcement, loss of your job or not being able to see your loved ones yet again… it’s bound to impact on our mental well-being. But for some, this adds up to so much more...

An Anxious Year

An Anxious Year

How much has the outbreak of COVID-19 affected the mental health of our population and what can you do if you start to notice these changes in yourself? 2020 has been a year filled with fear, uncertainty and worry. So it’s only natural that our minds are now working...

Life after Diagnosis

Life after Diagnosis

What happens to your dreams when diagnosed with a life limiting health condition? We all have expectations of what our lives would be… dreams, aspirations and goals we spend years building, planning and chasing. But what happens when you are then diagnosed with a life...

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